Happy Wednesday, everyone!
I promised myself I’d keep my typing fingers still when it came to the coronavirus/COVID19 craziness, but I have some thoughts that I haven’t seen shared much that I think are super important in a time like this.
Side note: I am a spiritual person. I study teachings from the major religions and have been studying more of spiritual teachings, witchcraft traditions, etc. I don’t really identify as any one particular school of thought, as I find that the themes of most of these ideologies are the same. Love your neighbor, love yourself, treat others how you want to be treated, etc.
Also, I’ve been working from home for almost a week now. It somehow feels like months and also like a shorter amount of time than a week at the same time. Time has always been something that hasn’t been the easiest on my anxiety, but I have been making an effort to keep myself at peace during this crazy time. Limiting my time on social media, only following uplifting accounts when I do go on, spending more time doing hobbies (reading and playing Animal Crossing: New Horizons, in case you were wondering!), and keeping a routine as best I can.
With that being said, I’ve also been pushing myself to really determine what is important to me. My priorities, my goals, my intentions, my dreams. What do I want my life to look like after this storm passes? And that has been a tad overwhelming, because my perspective has been zoomed out to a global scale (which is not helpful, as I cannot do anything about what the world does. I can only control myself and my actions, but anxiety seeps in to everything. Perspective is key!). However, below I have some lessons that I hope, as a international community, we can take with us when life returns back to normal.
I hope we remember to take care of ourselves. Eating well, drinking water, washing our hands, being mindful of personal space, etc. I hope we remember that our bodies deserve to be taken care of always and not only in a pandemic.
I hope we remember to value those in the medical fields. EMTs, paramedics, doctors, nurses, CNAs, techs, etc. May we remember to respect them, to treat them well, and to compensate them fairly. These are the people with kind, selfless hearts and smart minds who take care of us during emergencies and during illness, and they should be revered as such.
I hope we remember to value our teachers. May we remember that not only do they teach our kid, but they teach probably 25 more kids every day. Middle school and high school teachers educate dozens of students a day. These people are the ones who inspire our children, who teach them, who lead them. May we treat them with respect, may we trust their judgement, and may we compensate them fairly as well.
May we not put so much emphasis on our neighbor’s race, religion, political views; may we care more about their well being.
May we learn more about ourselves – unpack our traumas, learn about things we’ve always wondered about, get back in touch with ourselves and our interests.
May we value our relationships. May we learn about our partner’s needs, their “tells” for when they’re stressed, their interests and priorities and goals. May we continue to fall in love with them every day. (For those in abusive relationships, may this time of isolation be the needed enlightenment to leave a toxic situation).
May we continue to support small and/or local businesses. Spending an extra dollar or two to support the corner store is nothing compared to a family losing their business to competition with chain corporate stores.
May we continue to come together as a community, to check in on the elderly, to support one another through hard times.
May we continue to appreciate nature. May we continue to take care of Mother Earth. The decrease in human activity lately on the planet has done great things for so many ecosystems, may we start to be mindful of the impact we have on our home.
May we remember the strength within us, within our communities. Illnesses are scary, but we have come a very long way as a global society. May we continue to choose peace, love, and light with all things. May we remember to prioritize our mental health. May we continue to not be wasteful with toiletries or food.
Most importantly, may we remember that we have all been through difficult times and have persevered. May we continue to look at the positives, to live with hope in the forefront of our minds, and be grateful for all things big and small.
I am sending every single person who reads this good, healthy, peaceful energy 💛